The day started off with great intentions. I was committed to making it a healthier day after my disastrous cupcake binge. Once I hit about 5 pm, I caved and had M & M's galore. I hate to say it, but they were just so good!
Exercise report:
Some light house cleaning. Great to sleep in again.
Eating report
1 egg white
handful of pistachios
1 string cheese
1 cup cooked carrots
1/2 black bean burger
1 Kashi granola bar
white bean soup with carrots, tomatoes, corn, and spices
M&M's (probably 1.5 cups worth)
I'm again hanging my head in shame. It is a great reminder that I just can't have stuff like that around or I will cave. I'm going to mail the rest of the M&M's to my sister-in-law today! She has a lot more discipline and can stop after having just a couple.
Reflection for today:
KNOW YOUR LIMITS. If you are the type to cave and have unhealthy food, do yourself a favor and don't buy it! If it never makes it home, it will never make it into your mouth in a moment of weakness.
I'll end the post (and hopefully this sugar fest of a weekend) with this quote on my mind:
"Tomorrow is always fresh, with no mistakes in it"
Anne Shirley from Anne of Green Gables
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