There really isn't much to report today, so I'm going to keep it brief.
Exercise report:
I ran some errands, did some cleaning, and had some guests over. We walked to the park which is a short distance away. I didn't feel too bad about having a lazy day because I worked out pretty hard every day last week.
Eating:
2 string cheeses
granola bar
apple slices
Annie's cheddar bunnies
beef stew
1 mini pizza (low sugar recipe)
sauteed lemon pepper chicken
vegetables
Today I realized that we did a good job bringing enough food with us on our errands to tide us over until lunch. We were out of the house from 8:30 am-noon. In the past, I probably would have caved and stopped for fast food on the way home. I'm so glad we planned ahead and stuck to our healthy eating. It can be really challenging to eat healthy on the weekends, but I think it is making a difference in terms of maintaining good eating habits.
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