Wow. What an exhausting day.
Note to self:
If I go to bed at 11:15 and then get up at 5:30, I will be tired the rest of the day--especially if I got to Kevin's class.
Exercise report:
Today's workout was awesome. It was entitled "365" because that's how many exercises we did total. It represents the number of firefighters who lost their lives in 9/11. It was 5 sets of the following: 10 push-ups (they were supposed to be from the stair, but I couldn't do that so I just did it from the ground), 15 cow bell swings, 20 squat lifts with weights, and 28 air squats. It was a very tiring workout--so tiring that when my husband got home at 7:00 that night, I was passed out on the couch while the kids ran circles around me.
Eating report:
1/2 Kashi granola bar
1 morning star sausage
1 egg white
1 cheese
1 orange
1 Kashi granola bar
1 string cheese
about 2 fistful portion sizes of crock pot turkey
1 handful of multigrain cheerios
I was soooooooooooo tired today. No more late nights! I guess my only healthy tip for today is to get enough sleep!
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