Decided to get back to my blog with some new goals:
1. To lose 15 pounds by May 1st.
2. Run a 10 K in 55 minutes.
3. Track my calorie input and output everyday but Sunday.
I have decided that I can not possibly reach my goals without tracking my caloric intake. There is no way to know if I am burning enough to lose weight unless I keep track--it's jus the cold, hard truth!
In order to get my eating under control, I have decided to eat EVERY 2 HOURS until 6 p.m. That way, I will never be hungry and I will consistently be feeding my metabolism so my body doesn't go into starvation mode. I will be tracking my progress here everyday. I will be calling it the 2 hour experiment.
Since October, I have lost 15 pounds. My current weight is:
143.8 POUNDS
My goal weight is 128 lbs.
I've decided that it is essential for me to consistently keep this blog. I will do my best!
I wanted to remind myself in this post that I do not need to eat what everyone else is having at the dinner table. The important thing is to eat something healthy (even if it's not the same as what everyone else is having) and enjoy the company of the family.
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